Does a Dog in the Bed Enhance or Diminish Sleep Quality?

The answer may depend on whether you have a sleep problem to begin with.

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Science would tell you that having a dog in the bed with you will interfere with a solid night’s sleep. Research on two dozen dogs showed that our canine friends wake up 23 times during an 8-hour sleep cycle — and stay awake for 5 minutes each time, sometimes barking! People, on the other hand, […]
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